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Daily Student Success Statement

Daily Student Success Statement 

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong." 

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- President John F. Kennedy 

Reflection: 

I think that this quote means that healthy bodies equal healthy minds. That means that in order to do good in school,concentrate, and work correctly you must also engage in physical activity. Physical activity is important at any age, whether in your free time or in P.E. class. No matter you arge, race, or sex you should definitely engage in physical activity at least one hour a day. Whether you go exercise in the gym, go run or play in the park, play a sport, exercise in P.E. class, or simply dance and play around you must always exercise. Although you may think that exercising and education aren't related you are not right. Sports can relieve stress and allow you to concentrate which can help when studying or during class. Exercising can help you improve your grades and relieve stress. So try to engage in as much physical activity as you can as it might make a difference in your life. 
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Comments

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